Pregnancy Body Pillows
April 30, 2009 by Faith Bonilla
Filed under Caffeine and Pregnancy
Find out what different types of pregnancy pillows there are. Based on your style of sleep, discover which pregnancy pillow may be best for you – a wedge pillow or body pregnancy pillow.
Once most women hit their third trimester, they usually begin to have some discomfort when it’s time to try and get some sleep. Some women even begin to experience sleep difficulties as early as their second trimester. If you are finding it uncomfortable to sleep at night, you may find comfort and support in just tucking a few extra pillows under your belly, back or in-between your legs. But, this may only work in the beginning of your pregnancy, or it may not work at all.
If you can’t find a comfortable position or the right support for your growing belly, like many other pregnant women, and are having a hard time getting a good nights sleep, it’s probably time to upgrade to a pregnancy pillow.
Most of the pregnancy pillows you will come across online are body pillows, but there are also wedge pillows. There is a wide variety of pregnancy body pillows available to you, so how do you decide which is the best pregnancy pillow?
To begin with, they are not exactly cheap, and you don’t want to buy one and then not like it or find it uncomfortable. By not cheap I mean most cost at least $50, on average. But that’s really a small price to pay for comfort. You will usually find comfort in at least one of the different kinds of pregnancy pillows available and can also get more long term use out of the pillow other than just from your pregnancy.
Next, You will need to think about what positions you are most comfortable in when you sleep when you are deciding on the best pregnancy pillow. While pregnant, it is recommended that you sleep on your left side because it increases the flow of blood to the baby. This is not always going to happen, especially in the earlier stages of pregnancy. For example, you may love sleeping on your back, but as your belly grows, you may find sleeping on the right side is just more comfortable.
Finally, You should consider your style of sleep and what positions are most comfortable to you when trying to find the best pregnancy pillow. If you routinely sleep on your side, a wedge pillow may do wonders. But, if you prefer to sleep on your back, sides, or stomach (which of course is basically impossible while pregnant), a body pillow may be your best option because it provides the most comfort and support. Once you’ve found the pregnancy pillow you love, be sure to try your best to get enough rest because once that new baby comes, sleep will quickly become a thing of the past!

