Shopping Tips For Plus Sizes

During the past couple of years, there is a steady rise in the amount of plus sized womens plus size clothes online and those that are made available to the public. And while the world continues to be mesmerized and enthralled with being slim, plus sized fashion is steadily creeping into the main stream.

Because of this, there are plenty of options for plus sized women to strut their stuff and be as fashionable as they want to be. So speaking of plus sized womens clothing, here are some tips that will help you choose the right plus sized clothing for your figure:

Being fashionable plus size tip number one: Think of your curves Show of your curves and stray away from clothes that do not fit. Most plus sized women think of hiding their curves and are content in hiding their figures. However, if you want to be fashionable, you need to love your figure and learn to show of how voluptuous you are.

Plus sized fashion tip number two: Keep it simple Simplicity is the best way that you should go when you have a plus sized figure. You should carefully choose the prints that you wear and try to stay away from anything floral or those that have geometrical shapes. These types of prints will only make you appear wider than what you really are. Also, you should try and lessen the amount of embellishments that you have on your clothes. Chiffons, sequins and glitter fabric will only bring more attention to the fabric ” which is not what you want. You want for people to notice your figure looking good in what ever piece of clothing you are wearing and not the other way around.

Plus sized fashion tip number three: Darker tones are always the best choice. Common knowledge dictates that black and similar darker colors have a slimming effect on people. This well known belief is actually true that is why many women in general always have the classic black dress at their disposal. However, if you want to kick it up a notch, plus size women can base an entire ward robe off of a dark color of their choice. You can create a wardrobe that will compliment your figure as well as creating a sexy yet classy look.

Cant get wrong tips for plus sized fashion tip number four: Love dark colors. Dark colors like black and navy are sleek, clean, classy and most of all slimming. And while you love you figure as it is, you do not want to look bigger and wider than what you are. Always remember that you can never go wrong with the color black. So with the onset of womens plus sized clothes online, a new era in fashion is slowly beginning. Fashion is for everybody no matter what body type they may have.

Being fashionable plus size tip number five: Say no to flowers and geometric shapes And while black is the color that makes you slimmer, flowered prints and geometric figures will only give you the illusion of being bigger and wider that you really are.

Plus Size and Pregnancy

Plus Size and Pregnant

A majority of plus sized women who are pregnant will experience a healthy pregnancy, but they are at a risk of having a more bumpy ride than someone who is not overweight.

Women who are overweight, or have a body mass index (BMI) of 25 or more are at a greater risk of certain pregnancy complications like gestational diabetes and preeclampsia. No knows for sure why weight matters so much, as far as most doctors are concerned it is just one piece of the puzzle. The truth is most plus size women go on to have completely uneventful pregnancies and deliver perfect healthy babies as long as they eat well, exercise and watch their weight throughout pregnancy. The biggest problem with being plus sized and pregnant is that you are at a greater for some of the following.

Studies have shown that overweight women have a higher rate of neural tube defects which are problems with how your baby’s brain and spinal cord develop. These studies are unable to pin point exactly why overweight women are at a higher risk and have a higher rate. Some studies have shown that overweight women have lower blood folate levels than a woman who is of normal weight. Folate is needed especially in the early stages of pregnancy to help avoid neaural tube defects. Because of this, if you are overweight your doctor may prescribe you a prenatal vitamin with 1000 micrograms of folic acid. In fact, if you are overweight and planning on becoming pregnant, you may want to start taking folic acid before you even conceive.

Gestational diabetes is another complication that overweight women are at a greater risk of developing. Gestational diabetes is elevated blood-sugar level during pregnancy. The National Institute of Child Health and Human Development estimate that women with normal BMI which is between 19 and 24 have a 2% chance of developing gestational diabetes. Overweight women have a 6% chance of developing this condition and obese women or women who have a BMI of 30 or more have a 9% chance of being diagnosed with gestational diabetes. Remember though that if you are diagnosed with this, you can still go on and have a healthy pregnancy with a modified eating plan.

Almost 10% of obese and overweight women develop a condition called gestational hypertension. This is when your blood pressure becomes high with a reading of 140 over 90 or higher after your 20th week of pregnancy but you do not have any protein in your urine.

Gestational hypertension is usually a small concern but can put you at a higher risk for preeclampsia (which is indicated by high blood pressure AND protein in your urine), intrauterine growth restriction, preterm birth, placental abruption and still birth. If you do go on to develop preeclampsia, your weight is probably not that big of a factor. In fact if you are under 35 and overweight you have LESS of a chance of developing preeclampsia that a woman over 35 and a healthy weight.

Perhaps the most common complication for overweight women is longer labors and the possible risk of a cesarean section. Nearly 26-35% of deliveries are cesarean delivery. You are at a bigger risk if you have been diagnosed with preeclampsia or gestational hypertension or have a large baby.
Eating healthy throughout your pregnancy and working with your doctor to manage your weight will help reduce these risks and increase your already high chances of having a healthy pregnancy and a healthy baby.