Ginger For Morning Sickness – Can Ginger Really Cure Morning Sickness?
March 5, 2010 by Tina James
Filed under Uncategorized
For most women morning sickness usually begins between the fourth and sixth week of pregnancy. It typically last for about eight to twelve weeks and for the majority of women is completely gone by week sixteen. No one knows the exact cause of morning sickness. However, it is believed that it is brought about by the rapid physical and hormonal changes occuring in the body.
Morning sickness lasts on average eight to twelve weeks. But these eight to twelve weeks can be very challenging for the expectant mother.
So what can you do to help manage your morning sickness? There are many different remedies and recommendations available but the one that is mentioned most often and seems to provide the greatest relief from morning sickness is ginger.
Ginger has been used to effectively treat motion sickness and has also been found to work extremely well in treating morning sickness. There are a lot of doctors and midwives who recommend ginger for morning sickness to their pregnant patients.
The FDa has acknowledge that ginger is a safe method, even though they do not specifically endorse or recommend ginger for morning sickness.
There are different ways that you can use ginger for morning sickness. They are:
Tea – Boil some ginger root in hot water to make a tea. The tea will help calm your stomach and reduce the feeling of nausea.
Powdered Ginger – For immediate relief from morning sickness, eat 1/2 teaspoon of powdered ginger followed by a glass of water.
This method seems to bring relief quicker than drinking tea.
Ginger in Tablet Form – You can also find relief from morning sickness by using ginger in table form. The only difference is there may not be as high a concentration of ginger in the tablets that you would find in the powder or ginger root.
Ginger has been used successfully by many expectant mothers to help control their morning sickness.
If you do use ginger be sure to limit your intake to no more than 1 gram per day.
Using ginger for morning sickness should provide relief from your symptoms fairly quickly.
For guaranteed relief or your morning sickness in 24 hours or less, visit http://www.endmorningsickness.org
End Morning Sickness – 3 Natural Remedies To Stop Morning Sickness
March 2, 2010 by Tina James
Filed under pregnancy
Over 70% of pregnant women suffer from morning sickness. Morning sickness starts in the first few weeks of pregnancy and usually begins to subside 14 to 16 weeks into your pregnancy.
No one knows exactly why morning sickness occurs but it is believed to be related to the hormonal changes taking place in the body which incurease stomach acids and the bodys sense of smell.
So what can you do to end morning sickness? There are many different remedies and recommendations available to end morning sickness from eating dry crackers before getting up in the morning to taking naps after every meal.
Following are 3 natural treatments to help end morning sickness.
Fresh Ginger Tea – Ginger tea is a great way to alleviate the feeling of nausea. This method is used by many pregnant women to help end morning sickness.
If your nausea is extreme and you would like faster results, you can eat 1-2 teaspoons of ginger powder and wash it down with a glass of water. Consuming powdered ginger seems to work faster to end morning sickness.
A Mixture of Thyme and Lavender – Place a mixture of dried thyme and lavendar in a handkerchief and tie it.
Carry this around with you and when you come in contact with smells that make you nauseous, place it under your nose. This should help block out the unpleasant smell and help keep your nausea under control.
Drink Mint Tea – Drinking mint tea will help soothe your stomach and help to get rid of the feeling of nausea. You can purchase mint tea from the store or if you like make your own by placing mint leaves in hot water.
These are just a few of the many remedies available to end morning sickness. If one method doesn’t work for you, try another. If you keep at it, you will find something that will make you feel better and help get your nausea under control.
For more information on how to end morning sickness, visit http://www.endmorningsickness.org

