Pregnancy Pain Relief Through Cox Flexion-Distraction Decompression

Lower back pain is often a symptom that pregnant women experience during the second and third trimesters of their pregnancies. Treatment options are often limited during this time because of the potential dangers to the baby. However, chiropractic adjustments using the Cox Flexion-Distraction Decompression technique can offer the pregnant woman incredible benefits with very little risk.

Developed in 1973 by Dr. James M. Cox, a well-respected, published chiropractor, this technique is a research-based, non-invasive approach to lower back and leg pain relief, even during pregnancy. In the standard procedure, the patient is positioned face down on the chiropractic table; however, because this is nearly impossible for a woman in her second or third trimester to manage, this position is modified for her to lie on her side during treatment.

Once the patient is positioned, the chiropractor gently performs the decompression procedure, which eliminates or significantly reduces the level of pain by releasing the nerves. Depending on the severity of pain, the patient may be seen daily or two to three times per week. Within one month, she could experience about a 50 percent reduction in her pain levels. If the procedure does not appear to be working effectively, the pregnant woman will be evaluated for compliance with the treatment plan and/or the need for further testing.

Since its development, several research studies, including some funded by the United States government, have shown that the Cox procedure reduces disc pressure to as low as 192 mmHg and widens the spinal canal area by as much as 28 percent. In addition, disc height increases, and the spine is realigned. All of this results in improved posture and the ability to move more freely, resulting in relief from the pain and a generally improved sense of well-being.

Compared to other methods of pain management, the Cox technique works more quickly. Research shows that the average patient will show maximum improvement in approximately 29 days in only 12 visits to the chiropractor. More than 90 percent of patients reported significant improvement within the first three months of treatment.

53 percent of chiropractors state that they used Flexion-Distraction Decompression in their practices, making it the third most frequently used method of spinal manipulation. Even so, pregnant women who are experiencing lower back or leg pain should make sure that the chiropractor they are working with is trained and experienced in using the Cox technique on pregnant patients. The doctor should also be licensed to perform treatments in the state in which he or she is practicing.

Chiropractors are trained to view the human body holistically. Not only do they focus on relieving the symptoms of pain; they also work to find and eradicate the root cause. In addition, chiropractors encourage their patients to live healthy lifestyles, which include eating properly, not smoking, getting sufficient physical activity and managing stress – all of which are especially important for pregnant women. Ultimately, non-surgical, hands-on care by a trained chiropractor is the best option for pain management during pregnancy.

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Stephen Daniels is an acclaimed Netbiz SEO 2.0 researcher. If you are looking for a chiropractor in Chicago, he recommends Chiropractic Care, Ltd. Specializing in non-invasive chiropractic therapies, their practitioners are certified in Cox Flexion-Distraction and have experience using this treatment for pregnancy pain relief.

Suffering From A Prolapsed Hemorrhoid, Know Your Options

A Hemorrhoid is basically a blood vessel inside the anus and rectum that is engorged with blood. A hemorrhoid starts to become a problem when it gets swollen. The two types of hemorrhoids are internal and external. Prolapsed hemorrhoids are a kind of external hemorrhoid.

A prolapsed hemorrhoid will normally protrude out of the rectum. Hemorrhoids are normally a pinkish to red color lump of soft tissue. Prolapsed hemorrhoids will protrude out of the rectum when the subject is having a bowel movement, but they will normally retract on there own. Pain is usually not felt with prolapsed hemorrhoids and many times will go undetected.

The most severe type of hemorrhoids are thrombosed prolapsed hemorrhoids. A thrombosed hemorrhoid will normally create severe pain and will constantly hang out of the rectum. You may try to manually reinsert a thrombosed hemorrhoid, but normally they will fall back out on there own. A large infection percentage is present with this type of hemorrhoid.

A protruding hemorrhoid will often times create a lot of itching, and may leak fluid and blood. People suffering from this will find it hard to sit, walk and do other everyday physical tasks. If the hemorrhoid becomes strangulated it can turn into a serious condition.

The worst type of hemorrhoid conditions should always be brought to your doctor. There are other serious medical conditions that share hemorrhoid symptoms. It is better to be safe than sorry and consult your doctor to see what your next step should be.

The lower end of the hemorrhoid spectrum can be treated with easy methods. Doctors will almost always recommend hemorrhoidal creams or salves, and warm sitz baths. There is a wealth of hemorrhoid treatments that you can try at home. In the most sever cases there are surgeries that can be performed to remove the hemorrhoid.

As the old saying goes an ounce of prevention is worth a pound of cure, and this is the case with hemorrhoids also. Making sure you get plenty of fiber in your diet will go a long way in preventing hemorrhoids. Also make sure that you drink the recommended amount of water daily to keep yourself hydrated. Hemorrhoids don’t need to be something that you have to live with, rather you can be successful in handling the problem yourself.